有些老人做起事来什么都忘了,不吃、不喝、不歇,最后人也累垮了。善待自己是老人必须做的。老一代人大部分是为他人想得多,为自己想得少,只懂得善待子孙,不懂得善待自己。尤其是年老的单身男女,没有另一半了,更需要善待自己。我有一位老同学,他自己一个人过日子,他对我说:“我每一顿饭都是四菜一汤。”我觉得他把大量的时间用在自己 Some elderly people do anything to forget, do not eat, drink, rest, the last person also tired. Treat yourself as an old man must do. Most of the older generation think much of others, want less for themselves, only know how to treat their children, do not know how to treat themselves. Especially the elderly single men and women, no other half, but also need to be good to yourself. I have an old classmate who lives alone. He said to me: “I have four dishes and one soup for every meal.” "I think he spends a lot of time on himself