论文部分内容阅读
为了做到准备活动的多样化,体育教师可以自己制作一套准备活动系列卡片,其中包括定位徒手操(基本姿态操、基本部位操、击掌操、拳操、女生操、波浪操、武术操以及国家公布的成人广播体操、少年操、儿童操等)、行进间徒手操、双人操、双人练习、棍操、球操、跳绳、肋木练习以及健美操等。定位徒手操可编制5—6套,其它各类由易到难各编1—3套,这样做有以下几个好处: 一、可以因人施教。根据学生年龄与性别的不同而分别采用不同的
In order to diversify the preparation activities, PE teachers can make a series of preparatory activities for themselves, including positioning bare hand exercises (basic posture exercises, basic part exercises, clapping exercises, boxing exercises, girl exercises, wave exercises, martial arts exercises and Nationally announced adult radio gymnastics, juvenile exercises, childrens exercises, etc.), walking handicapped, double exercises, double exercises, stick exercises, ball exercises, skipping, rib practice and aerobics. Positioning barefoot can be prepared 5-6 sets of other types of easy to hard to prepare each of the 1-3 sets, this has the following advantages: First, people can teach. Different according to the age and gender of students, respectively