阳光明媚的某个春日,我在医院心理咨询室迎来了一位满脸愁云的中年女性,她叫梅玲,现为某公司职员。她羞涩地坐在我的对面,吞吞吐吐,断断续续地道出了久憋在心头的郁闷和烦恼: “这段时间我总觉得很累、很烦、很苦,有时甚至都想哭,觉得生活沉重以外,没有乐趣, A sunny spring day, I was in the hospital counseling room ushered in a middle-aged woman looking gloomy, she is called Mei Ling, is now a company staff. She shyly sat across from me, swallow, intermittently revealed long depressed in my heart depressed and annoyed: "During this time I always feel tired, annoying, very bitter, and sometimes even want to cry, think life is heavy No fun,