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近年来,大学生的心理健康问题的严重性越来越受到人们的重视,大学生作为一个特殊的群体,应受到全社会更多的关注,乒乓球被誉为我国的国球,在社会上普及程度很高,而在高校的普及情况却并不理想。本文通过评定大学生的心理健康状况,探讨乒乓球运动对大学生心理健康的调控作用,进而探讨乒乓球运动和心理健康的关系,为提高大学生心理健康水平提供科学的评价和依据,同时推动高校乒乓球运动的普及。
In recent years, more and more attention has been paid to the seriousness of college students’ mental health problems. As a special group of college students, college students should pay more attention to the whole society. Table tennis is regarded as the national ball of our country and popularized in the society High, but not ideal in the popularization of colleges and universities. In this paper, by assessing the mental health of college students to explore the regulation of the mental health of college students table tennis, and then explore the relationship between table tennis and mental health, to improve the mental health of college students to provide a scientific evaluation and basis, while promoting college tennis The popularity of exercise.