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心理互助活动是大学生心理健康教育的新形式。在实践过程中,首先应注重心理互助咨询员的选拔和管理;其次通过开展朋辈团体心理辅导、朋辈个体心理咨询、校园心理情景剧等多样化的心理互助活动,有效提高大学生自身能力水平,促进大学生之间的沟通交流,提高大学生的自我管理能力,最终达到互相训练、互相学习、共同提高的目的。
Psychological mutual aid activities is a new form of mental health education for college students. In the process of practice, we should pay attention to the selection and management of counselors of psychological mutual aid firstly. Secondly, we should improve the self-competence of undergraduates by carrying out various psychological mutual aid activities such as peer group psychological counseling, individual peer counseling and campus melodrama , Promote communication among college students and improve the self-management ability of college students, and finally achieve the purpose of training each other, learning from each other and jointly improving them.