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天气严寒,不耐寒人群,尤其是老人、小孩、体弱的人,在这一时期易多发疾病。专家建议,不妨用食疗的方式来抵御寒冷,而预防冬季疾病的食材之一香菇,不妨多吃一些。香菇具有益气补虚、健脾胃的功效,适用于久病体虚、高血压、糖尿病、贫血、肿瘤等病症。近年来有研究证实,香菇中还含有干扰素诱生物,可以诱导体内产生干扰素,具有预防感冒的作用。此外,香菇中含有一种核酸类物质,能抑制血清及肝脏中的胆固醇升高,阻止血管硬化及降低血压,是高血压、糖
Cold weather, not cold-resistant population, especially the elderly, children, frail people, prone to multiple diseases during this period. Experts suggest, may wish to use the therapeutic approach to resist the cold, but one of the ingredients to prevent diseases of winter mushrooms, may wish to eat more. Mushrooms with Qi tonic, spleen and stomach effect, for a long illness Deficiency, hypertension, diabetes, anemia, cancer and other diseases. In recent years, studies have confirmed that mushrooms also contain interferon inducer, can induce interferon in vivo, with the role of prevention of colds. In addition, mushrooms contain a nucleic acid substance, can inhibit the serum and liver cholesterol, prevent hardening of the arteries and lower blood pressure, hypertension, sugar