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经常在厕所里看书读报如厕看书是一个不好的生活习惯:一、厕所臭气多,氧气少,蹲久后人易头晕,疲乏无力;二、看书分散了排便的注意力,大脑皮质往往会抑制排便动作,排便时久,会使盆腔淤血、痔静脉曲张,久而久之形成痔疮或加重原有痔疮的症状;三、大便时间长,可以使直肠对粪便的刺激敏感性降低,肠壁对水分的吸收过多,因而大便干结,发生便秘;四、便秘与痔疮可以相互影响,造成恶性循环。
Often read in the toilet reading newspapers toilet is a bad living habits: First, the toilet smelly, less oxygen, squatting for a long time after people easily dizzy, tired and weak; Second, the book distracted the attention of defecation, cerebral cortex Tend to inhibit the defecation action, defecation for a long time, will pelvic congestion, hemorrhoids varicose veins, over time the formation of hemorrhoids or aggravate the symptoms of the original hemorrhoids; Third, stool for a long time, can make the rectal sensitivity to stool stimulation decreased, Excessive absorption of moisture, so dry stool, constipation occurs; Fourth, constipation and hemorrhoids can affect each other, resulting in a vicious cycle.