乐观是积极心理学研究的核心概念之一,其中赛里格曼的理论最受推崇。乐观是人的一种重要的积极情绪,是个体面向未来的一种积极体验。乐观是人的一种主观心境或态度,这种心境或态度与个体的期望紧密相关,它不仅是一种认知判断的结果,而且是一种主观愿望的结果。 Optimism is one of the core concepts in the study of positive psychology, in which Seligman’s theory is the most respected. Optimism is an important positive emotion of a person and a positive experience of an individual facing the future. Optimism is a subjective mood or attitude of a person, which is closely related to an individual’s expectation. It is not only a result of cognitive judgment, but also a result of a subjective desire.