好多人以为,喝茶是很随便的事情,想喝就喝吧。事实上不是。健康营养专家赵霖教授针对喝茶说了很多。一年四季的节气不同,喝茶也要随之相应调整。在春季宜喝花茶,因为花茶可以散发冬天郁积于体内的寒邪,促进阳气生发;夏季宜喝绿茶,因其性味苦寒,可清热、消暑、解毒,增强肠胃功能,防止腹泻、皮肤疮疖的发生;秋季宜喝乌龙茶,乌龙茶不 Many people think that tea is a very casual thing, want to drink to drink it. In fact not. Professor Zhao Lin health nutrition experts said a lot of tea. The different seasons throughout the year, tea will have to adjust accordingly. Tea should be used in the spring, because tea flowers can be distributed in the winter stasis in the body cold pathogen, promote yang germinal hair; Summer should drink green tea, because of its bitter taste, can heat, refreshing, detoxification, enhance gastrointestinal function, prevent diarrhea, skin sores疖 occurred; autumn should drink oolong tea, oolong tea is not