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宜兼饮,不宜偏食。茶叶因产地、品种与加工方法不同,所含营养成分也各异,因而在一段时间内饮用的茶品应当杂一些。夏季饮绿茶、冬季饮红茶、春秋两季饮花茶,这是一种比较好的兼饮方法。宜常饮,不宜过浓过量。茶有助消化、解油腻、祛暑热、提精神的功能。但过量饮浓茶,可能导致?
Should drink, not partial eclipse. Due to the origin of tea, varieties and processing methods are different, contains different nutrients, so drink tea for some time should be mixed. Drink green tea in summer, drink black tea in winter and drink tea in spring and autumn, which is a good way to drink. Should often drink, should not be too thick. Tea helps digestion, greasy solution, Qushu heat, mention the spirit of the function. But excessive drinking tea, may lead to?