一、前言在跳远的训练和比赛中，助跑的准确性如何直接影响到跳远的成绩。美国运动员鲍维尔在创造世界纪录的那次试跳，很大程度上取决于助跑的准确。然而，尽管跳远的助跑技术受到更多教练员和运动员的重视，却因助跑失误丧失创造优异成绩的仍不乏其人。在强手林立、水平相近 First, the foreword In the long jump training and competition, the accuracy of the run-up how to directly affect long jump results. The test run by American athlete Powell in creating a world record largely depends on the accuracy of the run. However, despite the long-jump runway technique being valued by more coaches and athletes, there is still a lack of success due to loss of run-up. In strong hands, similar levels