自我披露是交流沟通中的一种能够使双方快速拉近距离感的方法,原本是心理咨询师常用的一种技巧。将自我披露应用到节目主持中也能够产生很好的节目效果,并且提升主持人的主持技巧。本文首先介绍了自我披露的定义,然后论述了自我披露在提升主持技巧方面的作用,最后详细分析了自我披露是如何提升主持技巧的。 Self-disclosure is a communication and communication method that enables both parties to quickly pull away their sense of distance, which was originally a technique commonly used by psychological counselors. Applying self disclosure to program hosts can also produce good program performance and enhance the moderator’s hosting skills. This paper first introduces the definition of self-disclosure, and then discusses the role of self-disclosure in enhancing the skills of hosting. Finally, it analyzes in detail how self-disclosure enhances the skill of hosting.