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1977年刘心武发表了成名作《班主任》后一直勤奋地耕耘在文学这块土地上。十几年来刘心武已是著作等身,其作品曾获飞天奖、茅盾文学奖等。至今他已出版《刘心武文集》8卷,单本个人专著60个版本。这样巨大的工作量,刘心武都是在夜间完成的。每天晚10点到凌晨4点,是他“最出活儿”的时间,能完成5000至7000字的作品。这种违反人体生物钟的作息时间是否有伤身体?如何保证拥有一个强健
In 1977, Liu Xinwu published his fame as a “class teacher” and has been diligently working on the land of literature. More than a decade Liu Xinwu is the work of other works, his work won the Flying Award, Mao Dun Literature Award. So far he has published “Liu Xinwu Literary Collections” 8 volumes, a single monograph 60 versions. Such a huge workload, Liu Xinwu are completed at night. Every night from 10 o’clock to 4 o’clock in the morning, it is time for him to be the “youngest child” to complete a work of 5000 to 7000 words. This violation of the circadian body clock for rest time is hurting the body? How to ensure that have a strong