现在,越来越多的人开始习惯在超市购买蔬菜。有些人认为,超市净菜售价比普通菜高出许多,应该在营养和安全方面都更胜一筹。其实,在超市挑选蔬菜,也有不少需要注意的地方。要点一:认识深绿色叶菜深绿色叶菜以茎叶为主要食用部分,叶子颜色深绿的蔬菜营养价值最高,比如菠菜、小油 Now, more and more people are getting used to buying vegetables in the supermarket. Some people think that the net price of supermarkets is much higher than ordinary vegetables, should be superior in nutrition and safety. In fact, the selection of vegetables in the supermarket, there are many places that need attention. Point one: understanding of dark green leafy green leafy vegetables stems and leaves as the main edible part of the dark green leafy vegetables the highest nutritional value, such as spinach, small oil