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步法是羽毛球技术的关键,青少年处于打技术基础阶段,应加强步法的训练,并结合羽毛球运动步法的特点及青少年的生理、心理特点,进行针对性的训练。通过实践证明步法的训练对提高羽毛球运动员的基础水平、意志品质、作风及打法形成起着非常重要的作用。
Footwork is the key to badminton technology. When adolescents are at the basic stage of playing technique, they should strengthen the training of footwork and carry out targeted training according to the characteristics of badminton sports and the physical and psychological characteristics of adolescents. Practice shows that the training of footwork plays a very important role in improving the basic level, the will, the style and the formation of badminton players.