在跨栏跑中，流畅而鲜明的节奏是良好技术的标志，也是运动员提高跨栏跑成绩的关键。跨栏动作的快慢，用力的强弱，时间的长短，构成跨栏跑特殊的技术特性速度──节奏的完美结合，这一特性是评价跨栏跑运动员非常重要的技术指标，一直是跨栏跑教学和训练的主要内容，并成... In the hurdling, a smooth and clear rhythm is a sign of good technique and is also the key to improve athlete performance in hurdles. Hurdle action speed, the strength of the force, the length of time, constitutes a hurdle race to run a special technical characteristics of the pace - the perfect combination of rhythm, this feature is to evaluate the performance of hurdler is very important technical indicators, has been hurdles teaching and training The main content, and into ...