科学家发现,香蕉中含有一种叫5—羟色胺的物质,它可帮助大脑获得快感,更容易接受外界美好的事物,进而促使大脑产生极富创造力的灵感。所以它被誉为“智慧之果”。香蕉中含钾元素较丰富,可防治高血压,有抵制钠离子损害血管的功效。另外,香蕉中的5—羟色胺 Scientists have found that bananas contain a substance called serotonin, which can help the brain get pleasure, easier to accept the outside world, which in turn, to make the brain produce creative inspiration. So it is hailed as “the fruit of wisdom.” Banana rich in potassium, can prevent high blood pressure, sodium ions have resistance to damage the effectiveness of blood vessels. In addition, the banana in the serotonin