《义务教育体育与健康课程标准》》指出:学校体育是终身体育的基础,运动兴趣和习惯是促进学生自主学习和终身坚持锻炼的前提。也就是说,教师要从学生的兴趣出发,激发学生的学习积极性,使学生养成终身体育的意识。 “Compulsory Education Physical Education and Health Curriculum Standard” pointed out: School physical education is the basis of lifelong sports, sports interests and habits are to promote student self-learning and life-long adherence to exercise premise. In other words, teachers should start from the students’ interest to stimulate students’ enthusiasm for learning so as to develop students’ awareness of lifelong physical education.