我国老百姓自古就有食粥的习惯,据文献记载已有2000多年的历史了。相传粥最早是由黄帝始创的,经过历代劳动人民的饮食生活实践,粥的制作方法不断发展,种类也增加到上千种。特别是历代医家所研制的各种营养食疗药粥,作为具有中国特色的粥品,可谓是我国的一大发明,也是对人类健康的一大贡献。 People in our country have the habit of eating porridge since ancient times, and according to the records of the literature, they have a history of over 2,000 years. According to legend, porridge was first initiated by the Yellow Emperor, after eating habits of working people through generations, the continuous development of porridge production methods, the species also increased to thousands. In particular, all kinds of therapeutic dietary porridge developed by ancient physicians, as a porridge with Chinese characteristics, can be described as a great invention of our country and a great contribution to human health.