生活中,人们对未来总是充满着美好的理想与憧憬,希望能万事如意,不愿遭遇任何挫折或逆境。然而事与愿违,挫折是现实生活中的正常现象,人人都不可能完全避免。因此,为了保持自身人格的完整和心理的平衡,就必需要有应付各种困难与遭受挫折的思想准备。众所周知,挫折作为一种情绪状态和一种个人体验,人与人的耐受性是大不相同的。有的人面临一个又一个严重的挫 In life, people are always filled with beautiful ideals and longing for the future, hoping that they will do all their best and will not suffer any setbacks or adversities. However, contrary to expectations, frustration is a normal phenomenon in real life, and everyone can not completely avoid it. Therefore, in order to maintain the integrity and psychological balance of one’s own personality, one must have the mental preparation to cope with all kinds of difficulties and setbacks. As we all know, frustration as a state of emotion and a personal experience, people’s tolerance is very different. Some people face one serious setback after another