中药搭配历来忌相反、相恶,就是说药性相冲突的药物不能在一起使用。从食疗保健角度来看,食物与食物之间也存在着相反、相恶的情况,了解这些常识,有助于人们摄食更为健康、科学。下面就是一些较常见的食物不宜同时食用的情况。 在大量进食了肉类、海产类等高蛋白食物后不宜饮浓茶。因为茶叶所含的鞣酸与蛋白质结合后生成鞣酸蛋白质,具有收敛作用,使大、小肠道蠕动减慢,排泄通道不畅,产生便秘,从而增加有毒物质和致癌物质被人体吸收的危险。同样道理,茶叶煮鸡蛋也是如此。而且,茶叶中所含生物碱以及其他酸性物质会与鸡蛋中的铁元素结合,对胃部会产生一定的刺激作用且不利于消化吸收。 Traditional Chinese medicine has always bogey on the contrary, the evil, that is, drug-conflicting drugs can not be used together. From the point of view of diet and health care, there are also contradictions and contradictions between food and food. Understanding this common sense helps people to eat healthier and more scientific. Here are some of the more common foods should not be consumed at the same time. In a large number of eating meat, seafood and other high-protein foods should not drink tea. Because tannic acid contained in tea and protein tannic acid protein after binding, has the effect of convergence, so that small intestinal peristalsis slowed, poor drainage channels, resulting in constipation, thereby increasing the toxic and carcinogenic substances are absorbed by the body danger. The same token, tea boiled eggs as well. Moreover, the alkaloids contained in tea and other acidic substances with the eggs in the iron element will have a certain stimulation of the stomach and is not conducive to digestion and absorption.