论文部分内容阅读
近年来,学校课余运动训练得到了蓬勃的开展,为了有助于广大体育教师提高课余运动训练的指导水平与训练效果,我刊从本期开始,举办“运动训练方法讲座”,特邀我国著名的运动训练学专家田麦久博士撰稿。本讲座共分十讲:第一讲运动训练方法引言;第二讲耐力素质的训练方法;第三讲速度素质的训练方法;第四讲力量素质的训练方法;第五讲柔韧性的训练方法;第六讲协调能力的训练方法;第七讲技术训练方法;第八讲战术训练方法;第九讲心理能力的训练方法;第十讲运动智能的训练方法。
In recent years, the school after-school sports training has been vigorously carried out in order to help the majority of physical education teachers to improve the level of training and training after-class sports performance, I published from the beginning of this issue, held a “training method of training seminars,” invited to our famous Dr. Tian Majiu, a sports training expert, This lecture is divided into 10 chapters: Lecture 1 Introduction of Exercise Training Methods; Lecture 2 Training Methods of Endurance Quality; Lecture 3 Training Methods of Speed Quality; Lecture 4 Training Methods of Strength Quality; Lecture 5 Training Methods of Flexibility Lecture 6 Training Methods of Coordination Ability Lecture 7 Methods of Technical Training Lecture 8 Tactical Training Methods Lecture 9 Training Methods of Psychological Ability Lecture 10 Training Methods of Sports Intelligence.