人的生存是生物性、精神性和社会性的统一,所以,人的健康也包含相应的三个方面。生理健康与精神健康是有着内在联系的。人有了健康的心态和超越的境界就可以较好地保持生理的健康。在SARS袭来的时候,我们不能陷于无知的恐慌,保持健康的心态,既有利于保持免疫力,又有利于维护社会安定。 Human survival is a biological, spiritual and social unity, therefore, human health also includes the corresponding three aspects. Physiological and mental health are intrinsically linked. People with a healthy state of mind and beyond the state can better maintain their physical health. When the SARS hit, we should not be trapped in ignorance of panic and maintain a healthy attitude. It will not only help maintain our immune system but also help maintain social stability.