application of EEG synchronization monitoring of the first grade students at the Henan University of Traditional Chinese Medicine University of 69 people, 28 men, 41 women, equality of baseline data, were randomly divided into experimental group and control group;the two group by different working conditions of the training and practice, through the EEG measurement, often involved with traditional exercises behavior arousal level significant differences (P < 0.001), the experimental group was in stress amplitude, low voltage wake state typical EEG brain distribution regularity of the actual power appears to be synchronized;that awakening is the mediating variable of health Participation Behavior and intervention factors.The traditional method in practice is to promote a healthy means for Chinese adolescents and provide a platform for improving the quality education.