在近十几年里，世界女游泳运动员与男游泳运动员相比，在成绩上提高幅度较大。特别是我国女游泳运动员在近几届奥运会上频频摘取奖牌，除了采用科学训练方法和手段外，那么另外的一个重要因素也是不可忽视的训练内容，那就是心理训练。大家都知道男子与女于在心理上是有很大差 In recent ten years, the world female swimmers and male swimmers compared to improve significantly in terms of performance. In particular, female swimmers in our country frequently take medals in recent Olympic Games. In addition to using scientific training methods and means, another important factor is also a training content that can not be ignored. That is psychological training. We all know that men and women are psychologically very different