作为中国古、文学申的四大名著之一,《红楼梦》一直事无巨细地告诉我们,200多年前的人,究竟是怎么生活的,而其中的养生方法至今值得现代人学习。学会捶背在《红楼梦》里,丫环给贾母、王夫人捶背的场景比比皆是。这是古代最常见的一种保健方法。背上有三条重要的经络,沿着脊柱的是督脉,是人体的阳中之阳,两边各间隔督脉1.5寸,是膀 As one of the four masterpieces in ancient China and literature, “Dream of the Red Chamber” has always told us generously about how people lived 200 years ago, and the method of regimen which so far deserves to be learned by modern people. Learn Chuibei In the “Dream of Red Mansions”, the maid to Jiamu, Mrs. King Chuibei scenes abound. This is one of the most common health care methods in ancient times. There are three important meridians on the back, along the spine is Du Chang, Yang of the body of the sun, on both sides of the Du Pont 1.5 inches, is the bladder