在学校、在工作单位、在社交场合,你是否总躲在人群后面、一个极不起眼的角落?听着别人侃侃而谈,内心的想法欲吐为快,而你却又迟迟不敢站起来。而且一旦你有站起来的欲望时,你的心跳就骤然加快,双颊开始发烫,思维开始混乱;别人的发言也听不进去了,自己已被自己这个想发言的欲望击倒了。这样的事已不是一次、二次地发生了。在你的学生时代、在你的职业生涯中,它就像恶魔一样纠缠着你。于是,你害怕开会,害怕与陌生人交流,害怕社交场合……你只喜欢在小圈子中展示自己, At school, at work, at social occasions, are you always hiding behind a crowd, a very humble corner? Listening to other people talking about, the inner thoughts to vomit fast, but you have not dared to stop stand up. And once you have the desire to stand up, your heart rate abruptly accelerates, your cheeks get hot, your mind starts to clutter, and other people’s speech does not get in, and you’ve been knocked down by your own desire to speak. Such a thing is not once, twice happened. In your school days, in your career, it’s just like a devil that’s catching you. So, you are afraid to meet, afraid to communicate with strangers, afraid of social occasions ... you only like to show themselves in a small circle,