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咸水鱼比淡水鱼含盐量高吗?什么样的食用油脂肪量少,不易长胖?水果是否要削皮吃?在日常生活中您经济会遇到这类问题。根据现代营养学的最新研究表明,可以对下列22个问题作出明确的答复: 1、切好的肉比带骨大块肉营养高吗? 一般说来,加工切好的肉(如烤肉),如果肌肉组织越多,营养就越高加工带骨的大块肉(如炖肉)。如果结缔组织或软骨越多,营养就越少 2、鸡鸭等蛋是完美的食物吗?
Saltwater fish are more salty than freshwater fish? What kind of edible oil is low in fat and difficult to gain weight? Should fruits be peeled and eaten? You will encounter such problems in your daily life. According to the latest research in modern nutrition, it is possible to make a clear answer to the following 22 questions: 1. Is sliced meat more nutritious than bulk bone meat? Generally speaking, the processed meat (such as roasted meat) If more muscle tissue, nutrition, the higher the processing of bone with large pieces of meat (such as stew). If the connective tissue or cartilage more nutrients less 2, chickens and ducks and other eggs is the perfect food?