战友,你会吃饭吗?看到这个标题的时候,你也许会在心里不以为然的小声嘀咕一句:民以食为天,谁不会吃饭?最初,笔者也这么认为。经过与大连疗养院解放军康复中心高级公共营养师董毅的一席谈,才发现“吃饭”有好多学问,会不会吃,吃得对不对、科不科学,都直接关系着我们的身体健康,有时候甚至危及生命。调研发现,我们很多战友都存在着“训练之后就吃饭、吃饱之后就训练、吃饭特别快、睡 Comrades, you will eat it? See this title, you may be in my heart murmuring whispered muttering: people who eat, who will not eat? Initially, I think so. After a talk with Dong Yi, a senior public nutritionist at the rehabilitation center of the People’s Liberation Army in Dalian, he discovered that there is a lot of knowledge about ”eating“, whether it will be eaten or not, whether it is eaten properly or not, which is directly related to our health , Sometimes even life-threatening. Research found that many of our comrades are present ”after training to eat, eat after training, eating fast, sleep