速度力量发展到高水平,是与速滑运动员多年科学训练分不开的。尤其在运动专项化的初期阶段,也就是对少年运动员进行身体素质训练的有利年龄阶段,具有重要意义。从这个目的出发,我们开展了完善少年速滑运动员在运动专项化初期的速度力量训练方法的研究工作。研究对象是速滑运动员——在青少年体育学校的10—12岁的男生。研究工作是和教学法研究相 The development of the speed force to a high level is inseparable from many years of scientific training of speed skaters. Especially in the early stages of sports specialization, that is, the advantageous age stage of physical training for juvenile athletes is of great significance. From this purpose, we have carried out research on how to improve the training method of speed and strength of juvenile speed skaters in the early days of sports specialization. The target group was a skater - a 10-12 year old boy at a youth sports school. Research work is related to pedagogy