镁可以激活人体内的大约三百种酶,维持核糖核酸结构的组合与稳定,并有调节神经功能及增强肌肉活力的作用。镁在维持心脏、肾和骨胳的正常功能方面起着关键的作用。最近,国外医学家发现缺镁易患肾结石、胃癌、前列腺病变、神经功能紊乱等病症。加拿大的一项研究证实,镁可减轻妇女的偏头痛。偏头痛是妇女易患的一 Magnesium can activate about 300 enzymes in the human body, maintain the combination and stability of the ribonucleic acid structure, and regulate nerve function and enhance muscle activity. Magnesium plays a key role in maintaining the normal function of the heart, kidneys and bones. Recently, foreign medical scientists found that magnesium deficiency susceptible to kidney stones, stomach cancer, prostate lesions, neurological disorders and other diseases. A study in Canada confirms that magnesium can reduce migraines in women. Migraine is a predisposition for women