通过多年的教学实践,笔者发现原地双手头上掷实心球技术要求较高,特别是对学生的全身协调用力提出了较高的要求,学生往往不易掌握动作。本文就其技术教学作简要分析。 Through years of teaching practice, the author finds that the technique of throwing a solid ball on both hands in his / her head is very demanding. In particular, he puts forward higher requirements on the students’ coordination of the whole body, and the students are often hard to grasp the action. This article gives a brief analysis of its technical teaching.