庄子及其后学所著的《庄子》一书留给后世无尽的财富,我们可以从中看到庄子乐观豁达的生死观和流传千年的养生法。本文即透过对《庄子》相关篇章的分析,解读庄子“生死齐一”的超然心态、形神合一的养生法和在现代仍具有重要意义的气功,并从中学习庄子在有限生命中对无尽价值的追求。 Zhuangzi and his later “Chuang-tzu” book is entitled to the immense wealth of later generations. From this we can see Chuang Tzu’s optimistic outlook on life and death and the health law that has spread through the ages. This article through the analysis of the relevant chapters of “Zhuangzi”, to interpret Zhuangzi “detached life and death ” detachment mentality, the unity of form and mind of the health law and in the modern still significant Qigong, and learn from Zhuangzi in the limited life In the endless pursuit of value.