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文章采用文献资料法、问卷调查法、归纳分析法等科研方法,以江苏省女子武术队14名现役运动员作为研究的对象。对江苏省女子武术队现役运动员的损伤原因、预防措施和伤后处理进行研究与分析,并找出其中存在的问题。此项研究旨在让套路运动员在日常训练和比赛中有效的预防运动损伤以及一旦发生损伤之后的及时处理,为套路运动员的训练与损伤防治提供科学可靠的理论支持。
The article adopts the methods of literature, questionnaire, inductive analysis and other scientific research methods, and takes Jiangsu Women’s Wushu Team’s 14 active-duty athletes as the research object. This paper studies and analyzes the cause of injuries, preventive measures and post-injury management of active women athletes in Jiangsu women’s wushu team and finds out the existing problems. The purpose of this study is to provide routine athletes with routine training and competitions with effective prevention of sports injuries as well as timely handling after injuries, providing scientific and reliable theoretical support for training and injury prevention of routine athletes.