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原地双手头上掷实心球是中学体育教学的一个重要训练项目,它能训练学生正确掌握投掷时的力度等,对学生的协调性要求较高,是一项体育教学中的重点项目,但是,由于这个项目在初中体育教学受重视程度不够,没有形成一个科学系统的教学模式。通过对双手头上掷实心球的技术动作、常规错误、纠正方法的认真剖析,旨在探索实心球在中学体育中的教学模式。
The throwing of solid ball on both hands in situ is an important training project of physical education in middle school. It can train students to correctly grasp the intensity of throwing and so on, which requires high coordination of students. It is a key project in physical education teaching. However, Because of this project is not enough emphasis on physical education in junior high school, did not form a scientific system of teaching mode. Through the technical action of throwing the solid ball on both hands, the common mistakes and careful analysis of the corrective method are aimed at exploring the teaching mode of the solid ball in the middle school sports.