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一、新书好书重点推荐《瑜伽的赠予》人民体育出版社出版邮购价:115元惠兰作为中国大陆家喻户晓的瑜伽传奇人物,被喻为中国当代的“瑜伽之母”继《瑜伽——气功与冥想》在我社成功出版20年之后,她又推出在中国的第二本精心力作《瑜伽的赠予》,作为献给中国瑜伽爱好者的2006年新年大礼。无论是初学者还是长年习练者,都能从书中获得成效显著的习练感受,本书是中国瑜伽图书市场上最值得信赖的佳作。数百幅亮丽生动的照片,清晰的专业指导说明,图文并茂,赏心悦目,让瑜伽轻松易学,安全有效。三项独立的瑜伽修习,每一项都收编了主要的系列:配合呼吸的姿势、放松术和冥想技术。通过这些简便易行、历久弥新的锻炼系列,惠兰使您毫不费力地达到身、心、灵的最佳健康状态。随书赠送《瑜伽的赠予》封面磁贴一个。
First, the new book is a good book Recommended “Yoga” People’s Sports Publishing House Price: 115 yuan Whelan as a well-known Chinese mainland yoga legend, has been hailed as China’s contemporary “mother of yoga,” following the “yoga - Qigong and Meditation ”After 20 years of successful publication in our society, she launched the second masterpiece“ Gift of Yoga ”in China as a 2006 New Year gift dedicated to Chinese yoga enthusiasts. Whether for beginners or long-time practitioners, can get significant experience from the book practice experience, the book is China’s most trusted book market yoga masterpiece. Hundreds of bright and vivid pictures, clear professional guidance, illustrated, pleasing, yoga easy to learn, safe and effective. Each of the three independent yoga workshops incorporates the main series: a combination of breathing posture, relaxation and meditation techniques. With these easy-to-follow, time-honored workouts, Whelan lets you effortlessly reach the best health, body, mind and spirit. With the book presented “gift of yoga” cover a magnetic stickers.