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眼睛是人体最重要的感官之一,成年之后,随着年龄的增长,它也要逐渐老化,而且多种眼病会接踵而至。可是,许多老年人不晓得如何保护它、珍惜它。眼科专家们说,老年人的视力下降大多是自己造成的。那么,老年人应该如何保护眼睛?下面介绍简易可行且有效的十二种方法,请君一试。 勤眨眼:大多数人在特别关注某一事物或专心阅读时,眼睛会处于一种紧张状态,以至达到凝视,而忘记了眨眼。这会导致眼睛过度
The eye is one of the most important senses of the human body. As an adult, as the age increases, it also ages gradually, and various eye diseases will follow one after another. However, many older people do not know how to protect it and cherish it. Ophthalmologists say most of the decline in vision for the elderly is caused by themselves. So, the elderly should be how to protect the eyes? Here are simple and effective method of twelve, please check. Diligent blink of an eye: Most people, in paying particular attention to something or concentrating on reading, are in a state of tension so that they can gaze and forget the blink of an eye. This can cause over-eye