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通过对内蒙古自治区老年人体育锻炼现状的问卷调查,研究分析了老年人体育锻炼特点及影响老年人体育锻炼的主要障碍。结果表明:老年人体育锻炼意识较强,但在选择锻炼时间、次数、锻炼项目、影响锻炼的主要障碍上存在性别、年龄组、城乡差异。重视农村老年人体育锻炼问题是提高老年体育人口质量的关键。
Through the questionnaire survey to the current situation of elderly people’s physical exercise in Inner Mongolia Autonomous Region, this paper analyzes the characteristics of the elderly’s physical exercise and the main obstacles that affect the elderly’s physical exercise. The results show that the elderly have a strong awareness of physical exercise, but there are gender, age groups and urban-rural differences in the selection of exercise time, frequency, exercise items and the main obstacles affecting exercise. Pay Attention to Physical Exercise of the Elderly in Rural Areas Is the Key to Improve the Quality of the Sports Population in the Elderly.