麦当劳、肯得基等快餐店里，似乎永远都忙得没完没了。的确，忙碌的生活中，越来越多的人开始靠着冷冻食品、方便食品、罐头或者汉堡、薯条等快餐食品果腹。但是，你可得学点饮食搭配的知识。 在专家眼中，这些食物虽然可以暂时填饱你的肚子，但其中所含的营养素，却不足以让你 McDonald’s, Kentucky Fried Chicken and other fast food restaurants, it seems never too busy. Indeed, in a busy life, more and more people start leaning on the belly of frozen foods, instant foods, cans or fast food like burgers and fries. However, you can learn something about eating and drinking. In the eyes of experts, although these foods can temporarily fill your stomach, but it contains nutrients, but not enough to make you