近年来,安徽省淮南市中考体育学科的分值由12分上调到了30分,而且考试的组织越来越正规,同时也越来越受到考生、家长、社会的重视。在短短半天的时间内,考生在完成理化试验的考试之后,还要完成体育三个项目的考试。这极大地消耗了考生的体力和精力。对此,良好的营养储备则可以较好地应对这种消耗,使考生可以保持良好的运动能力,从而促进运动成绩的提高。 In recent years, Huainan City, Anhui Province in the physical examination scores increased from 12 points to 30 points, and examination of the organization more and more formal, but also more and more candidates, parents, the community’s attention. In a short period of half a day, the candidates after completing the physical and chemical test of the exam, but also to complete the exam of three sports. This greatly consumes the examinee’s physical strength and energy. In this regard, a good nutrition reserve is better able to cope with this consumption, so that candidates can maintain good athletic ability, thus contributing to the improvement of athletic performance.