到健身俱乐部去健身是现在越来越多人的一个选择,因为这里有最专业的健身器械,有最专业的健身教练,还有浓重的锻炼氛围。但是有的时候,刚走进健身房的新手,往往会不知所措,机器不会用,自己的身材又不好,怕人笑话。而有些“老手” Going to the health club to go fitness is an option for more and more people nowadays because there are the most professional fitness equipment, the most professional fitness instructors, and a strong workout atmosphere. But sometimes, novices who just walked into the gym often got overwhelmed, the machines did not use them, their bodies were not good, and they were afraid of joke. And some “veteran ”