百练不如一走——王朝闻的养生法

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91岁的美学家王朝闻先生是四川合江人,他早年在杭州艺术专科学校学习,抗日战争爆发后去了延安。全国解放以后,他先后担任过中国美术家协会副主席、中国美术史学会会长、中国艺术研究院副院长等职务,还写了不少有关美术的著作。王朝闻在年轻的时候,曾用易名的方式向自己提出了“朝闻道,夕死可也”的求知要求,如此过了几十年。1979年,王先生在他的70寿辰时,请著名篆刻家曹辛之先生为他刻了一方图章,印铭为“夕不甘死”。他的要求更高了:闻道未详,夕不甘死;壮志未酬,夕不甘死。如今又过去了21年,王老先生依然“还是要尽残生为党为人民干点事,不吃老本,不做有两只手,却吃闲饭的人。”王老说,不少人离退休之后,逐渐变得闲散懒惰起来,觉得自己辛苦了几十年,现在也该享享清福了。殊不知,坐享清福反而更容易衰老。有位生命科学家曾说:“人体器官得不到应有的锻炼,同器官过度紧张一样,都会影响身体健康。”俄国文学巨匠托尔斯泰也说:“我若停止给自己找点工作干,那么我可能早就不行了。因为工作能增 Wang Zhaowen, a 91-year-old aesthetist, was from Hejiang, Sichuan Province. He studied early in Hangzhou Arts College and went to Yan’an after the outbreak of the Anti-Japanese War. After the liberation of China, he served successively as vice chairman of the Chinese Artists Association, president of the Chinese Art History Society, and vice president of the China Academy of Art, and also wrote many books on art. When dynastic at a young age, had used the name of the way to himself proposed ”As the news Road, the euthanasia can also “ knowledge requirements, so after decades. In 1979, on his 70th birthday, Mr. Wang invited Mr. Cao Xinzhi, a famous seal carver, to engrave a stamp for him. His request is higher: Wen did not know, not to die; Now 21 years have passed since then. Mr. Wang Lao still wants to make every effort to do something for the party, do not eat capital, do not have two hands, but people who eat lunch. ”Wang said that many people leave After retirement, gradually become idle lazy, I feel hard for decades, and now should enjoy the happiness. As everyone knows, to enjoy the blessing but more prone to aging. A life scientist once said: “The organism can not get the exercise it deserves, which, like the excessive organ tension, affects the health of the body.” “Tolstoy, the great Russian literary genius, also said:” If I stop for myself If I do my work, then I may not be able to do it any longer
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