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曾有人说过,当一名篮球运动员的技术水平达到一定高度之后,他水平的提高就会受到身体素质的限制,身体素质是发挥技术水平的基本保障。对于一名篮球运动员来说,腿部力量和弹跳速度在身体素质中起主要作用。在NBA中,哪个超级明星们不是拥有一双超级“弹簧腿”?乔丹的空中飞翔、卡特的旱地拔葱、艾弗森的闪电移动、科比的轻灵飘忽、弗朗西斯的突然变向,靠的都是一双好腿。现在我们就来看看NBA历史上的10大“弹簧腿”。
It has been said that when a basketball player’s technical level reaches a certain height, his level will be subject to physical fitness restrictions, physical fitness is to play a basic level of technical support. For a basketball player, leg strength and bouncing speed play a major role in physical fitness. In the NBA, which superstars do not have a pair of super “spring legs”? Jordan’s aerial flight, Carter’s dry stretch onions, Iverson’s lightning moves, Bryant’s Brisk erratic, Francis’s sudden change, by a pair of Good legs. Now let’s take a look at the top 10 “spring legs” in NBA history.