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自我暗示对人的心理作用很大,有时甚至会创造奇迹。心理学家普遍认为,自我暗示不是来自外界,而是来自肌体内部的控制和调整。生活中,自我暗示运用得当,不仅可以治疗一些疾病,还可以利用强大的精神作用消除紧张慌乱,获得最佳的心理状态。本课程试图教授给学生有关自我暗示的知识,使学生了解到自我暗示的作用,进而引导学生使用积极的自我暗示,增加学生的自信和正力量,使学生学会用积极心态面对生活、学习,快乐的成长。
Self-cues have a great psychological effect on people, and sometimes they even create miracles. Psychologists generally believe that self-curation is not from the outside world, but from the body’s internal control and adjustment. In life, self-suggestion is used properly, not only to treat some diseases, but also to take advantage of a powerful mental function to eliminate nervous confusion and obtain the best mental state. This course attempts to teach students about self-suggestion and make students aware of the role of self-suggestion, and then guide students to use positive self-suggestion to increase self-confidence and positive power of students so that students can learn to live a positive attitude and learn and enjoy themselves. Growth.