食用高脂肪食品使人肥胖,增高胆固醇和血脂含量,进而导致心脑血管等方面的疾病。因此,人们对含脂肪的食品都存有戒心,在食用油脂时,多选择对健康没有太多危害的植物油,希望心脏健康,动脉血管通畅无阻。也因此,人们在吃“无脂肪”的食品时,就不再那么顾虑重重了,都认为这些食品很“安全”。但科学研究发现,毫无节制地吃低脂肪、低胆固醇食品也是 Eating high-fat foods make people fat, increase cholesterol and blood lipid levels, leading to cardiovascular and other diseases. Therefore, people are wary of foods containing fat, when eating fats, choose not too much health hazards of vegetable oil, hope heart health, artery unobstructed. Therefore, when people eat “fat-free” foods, they are less concerned about them and think that these foods are “safe”. However, scientific research has found that there is no restraint to eat low-fat, low cholesterol foods too