现代摔跤要求运动员要有“快速主动,全面连贯,勇猛顽强”的摔跤风格。为能使运动员具备这种风格,达到较高的运动训练水平,必须从小、从初学开始打好基础,注重培养基础协调准确能力、技战术能力和综合摔跤比赛的能力,进行系统的合理化训练,有效提高运动员的训练年限及成绩的稳定性。 Modern wrestling requires athletes to have a “quick, consistent, courageous and tenacious” wrestling style. In order to enable athletes to have this style and reach a higher level of exercise training, we must lay a solid foundation from an early age and pay attention to cultivating the ability to coordinate basic skills, skills and tactics and wrestling, and systematically rationalize training. Effectively improve the training of athletes and the stability of grades.