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飞机落地成都时,整好跨年。春节前三天,游泳1500米、骑自行车201.5公里、跑步20.15公里,这给过去的一年划上一个完美句号,没有留下一丝遗憾。2014年,我一共训练超过600小时,平均到每个月大概跑步180公里,自行车450公里,游泳40公里。踏实的积累,给新的赛季打下了良好的铺垫。看到这些数据,或许有朋友会说,你是职业运动员吧?如果我告诉你,我每天要工作10小时以上,你会不会觉得我疯了。要在以前,我一准疯掉了。作为一名媒体人,除了要认真完成工作以及应付出差外,我还业余建立了全球铁人三项资讯微信公众号和新浪微博。做
When the plane landed in Chengdu, the whole New Year. Three days before the Spring Festival, swimming 1,500 meters, riding a bike 201.5 kilometers, running 20.15 kilometers, which last year marked a perfect stop, leaving no trace of regret. In 2014, I trained a total of more than 600 hours, averaging about 180 kilometers per month, cycling 450 kilometers and swimming 40 kilometers. Practical accumulation, laid a good foundation for the new season. If you tell me that you are a professional athlete, if I tell you that I have to work more than 10 hours a day, do you think I am crazy? In the past, I should go crazy. As a media person, in addition to earnestly finishing my work and going business trip, I also amateur established the global triathlon information WeChat public account and Sina Weibo. do