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运动竞赛成绩的优劣,不仅取决于临场技战术的发挥水平,而且取决于赛前心用准备的程度。本文分析了影响运动员赛前心理状态的主要因素,提出了运动员赛前心理冲备的内容及方法。为教练赛前对运动员的心理指导提供帮助。
The merits and demerits of athletic competition scores depend not only on the level of presence and tactics but also on the extent of premedication. This article analyzes the main factors that affect athletes’ psychological state before competition and puts forward the contents and methods of psychological preparation of athletes before competition. Coach for athletes before the psychological guidance to help.