“书画延年”是古今公认的道理。根据中医经络学说,人的拇指与肺经相通,中指与心包经相连,无名指与三焦经一致,小指与心经、小肠经结合。以五指执笔,著力挥毫,可通过手指活动调和气血,活络关节,平衡阴阳,促进生命的活力。书画创作动静结合,全身肌肉、关节,特别是腰椎得到相应锻炼。 “Calligraphy Yan Nian” is the ancient and modern accepted truth. According to Chinese medicine meridian theory, human thumb and lung are the same, the middle finger and the pericardium are connected, the ring finger and the triple burner through the same, the little finger and the heart, the small intestine by the combination. To write with five fingers, exert oneself and brush, through the activities of the fingers to reconcile qi and blood, active joints, balance yin and yang, and promote the vitality of life. Combination of calligraphy and painting creation, body muscles, joints, especially the lumbar corresponding exercise.