赛前大量饮酒对运动成绩有影响,酒精有镇静作用,能降低运动员中枢神经系统的兴奋性和大脑的活跃度,影响人体一些关键的运动能力,如反应时、平衡性及手眼协调能力等。赛后运动员为庆祝胜利或放松自己,很容易喝酒,但“饮酒作乐”会影响运动员随后的恢复过程。 Alcohol consumption before the game has an impact on sports performance, alcohol has a sedative effect, can reduce the excitement of the central nervous system athletes and brain activity, affecting the body’s key exercise capacity, such as response, balance and hand-eye coordination. After the game, the athletes are very easy to drink to celebrate or relax, but “drinking and drinking” will affect the subsequent recovery process of the athletes.